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Why pH is so important to your health pH, which stands for the potential of Hydronium ions, is a measure of acid/alkaline balance. pH is one of several critical measures of health in the body that is commonly overlooked, and poorly managed by most practitioners. The slightest change in pH cause major alterations in the rates of cellular chemical reactions, or determines if a life-giving chemical reaction occurs at all! These reactions are needed to sustain life supporting processes in the body in order to maintain good health and a healthy metabolism that helps with everything from efficiently burning calories and health of your skin to the effectiveness of your immune system. pH is never static, but always fluctuates throughout the day based on our diet, activity level, stress levels and overall nutrient status. All body reactions require proper pH because it is needed to create the proper environment in order to favor particular chemical reactions, especially for our metabolic enzymes which run all of our body’s processes. Our digestive enzymes also require a specific pH in which to activate. Our body produces acid just by existing, and we must provide the right nutrients to regulate acid/base balance in the body. This means that if we do nothing but exist (don’t eat, don’t move, don’t drink fluids) acidic waste products build up in our tissues and our body eventually breaks down in time. In a healthy person, acid production is handled appropriately and much is safely eliminated through our urine and/or managed through “buffer systems”. Healthy blood pH is around 7.35- 7.45, or slightly alkaline. Healthy blood pH allows for the transport of nutrients, hormones and oxygen to our cells and tissues. Healthy blood pH allows our immune system to operate optimally. Improper pH balance in the blood is always present during any unhealthy condition. Less alkaline (acidic) blood means a low oxygen environment which is needed for harmful organisms such as parasitic bacteria, fungal forms, and viruses to move about more freely and take hold inside your body. In addition to poor oxygenation, less alkaline blood has difficulty circulating in our blood vessels, cannot eliminate waste, and poorly disseminates nutrients and hormones throughout the body. How can I test my ph level at home? Just head to your local drugstore or online retailer and pick up a pack of pH test strips. You can test your pH levels often throughout the day, but try to do so at the same time each morning, as your body will be more acidic the earlier you measure. The goal is to get your morning urine pH between 6.5 and 7.5. contact for more detail alkaline water contact for best ionizer contact for alkaline water contact for buying alkaline ionizer
We the Distributors in Punjab for Alkaline Ionizer , A Prime Water Revolution with Max Large 13 Plates Electrodes Strong Multi Level Electrolysis Chamber Max powerful 450 Watts Smart SMPS System.
Types of Water: 7 Different Types of Water And Their Purposes Water is one of the key reasons for human survival and civilization in general. Water is considered to be the most important factor behind existence of life on earth. Human body is made of 70 percent of water, much of which is lost though urine and sweat, which is the reason why experts and nutritionists emphasise upon the need to be hydrated at all times. Water carries out many important jobs such as flushing bacteria out of your bladder, aiding digestion, carrying nutrients and oxygen to the cells, preventing constipation, maintaining the electrolyte (sodium) balance, etc. Water and its importance have been emphasized upon since centuries. In India, traditionally we always offer a glass of water to anyone who comes home, be it a guest or a member of the family returning after a long day at work. The colourless and tasteless elixir of life comes in many types. Here’s a water guide for all those wondering what is a sparkling water and how does it differ from the regular mineral varieties. 1. Tap water Tap water is the water that you get directly from your faucet, it may or may not be suited for drinking purposes. It is widely used for household chores such as cleaning, cooking, gardening and washing clothes. It must meet the regulations set by the local Municipal bodies. 2. Mineral Water Mineral water is the water that naturally contains minerals. It is obtained from underground sources, which makes it rich in minerals like calcium, magnesium, manganese. No further minerals can be added to the water. The water also cannot be subjected to any treatment, except for limited ones such as carbonation, iron or manganese removal, before packaging. The essential minerals give it a reputation of healthy drinking water. The component of mineral water can vary from brand to brand, some may have more number of minerals while others may have lesser. The presence of the minerals also gives the water a characteristic salty taste. Mineral water is the water that naturally contains minerals 3. Spring water In some places, rainwater accumulated underground tends to “leak” out at the surface as a spring, or puddle. Natural springs are not passed through a community water system and are yet considered suitable for drinking as it comes from under the ground. 4.Well water When it rains, water trickles down and travels through the inner crevices of the soil, beneath the ground to form underground lakes. This happens over a period of time. In rural areas, one of the primary sources of water is what is dug out from deep wells. Deep wells directly tap groundwater and bring it to the surface from which people can take their water. 5.Purified water A purified water is the water which after deriving from its source has underwent purification treatment in a plant. The act of purifying entails removing all bacteria, contaminants and dissolved solids making it suitable to drinking and other purposes. You can either purchase it from the markets or install a water purifier at home and have pure water to consume. purified water Type of water which after deriving from its source has underwent purification treatment is purified water 6. Distilled water: Distilled water or dimineralised water is one where the water has been subjected to a treatment that removes all its minerals and salt by the process of reverse osmosis and distillation. It is an absolutely pure form of water but it is not typically recommended for drinking. It can cause mineral deficiencies because it is devoid of all salts and most of the natural minerals in the water are gone as a result of this process. Drinking this water may cause a rapid sodium, potassium, chloride, and magnesium loss. distilled water 7.Sparkling Water You may have encountered waiters in your favourite restaurant asking your preference of water: regular, mineral or sparkling. Sparkling water is the water that has undergone carbonation which makes your water fizzy just like your sodas. Sparkling water may be spring water, purified water or even mineral water, upon addition of carbon dioxide it becomes sparkling water.
Does it really work? Alkaline water is somewhat controversial. Many health professionals say there isn’t enough research to support the many health claims made by users and sellers. Differences in research findings may be related to the types of alkaline water studies. According to the Mayo Clinic, regular water is best for most people. They state that there is no scientific evidence that fully verifies the claims made by supporters of alkaline water. However, there are a few studies that suggest alkaline water might be helpful for certain conditions. For example, a 2012 study found that drinking naturally carbonated artesian-well alkaline water with a pH of 8.8 may help deactivate pepsin, the main enzyme that causes acid reflux. Another study suggested that drinking alkaline ionized water may have benefits for people who have high blood pressure, diabetes, and high cholesterol. A more recent study that included 100 people found a significant difference in whole blood viscosity after consuming high pH water compared to regular water after a strenuous workout. Viscosity is the direct measurement of how efficiently blood flows through the vessels. Those who consumed high pH water reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. This means blood flowed more efficiently with alkaline water. This can increase oxygen delivery throughout out the body. However, more research is needed beyond these small studies. In particular, research is needed to answer other claims made by alkaline water supporters. Despite the lack of proven scientific research, proponents of alkaline water still believe in its proposed health benefits. These include: anti-aging properties (via liquid antioxidants that absorb more quickly into the human body) colon-cleansing properties immune system support hydration, skin health, and other detoxifying properties weight loss cancer resistance They also argue that soft drinks, which are notoriously acidic, have very positive ORPs leading to many health problems, while properly ionized and alkalinized waters have highly negative ORPs. Green tea is rich in antioxidants and has a slightly negative ORP.
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