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We are just coming to the realization that alkaline water has lots of advantages. What then is alkaline water? Alkaline water is a water with a pH of around 9.5. Research has shown that a 9.5 pH water is good for your health. Diseases do not survive in alkaline environment. By increasing our level of alkaline water intake, we are invariably neutralizing our acidic lifestyle that causes allergies, weight issues, premature aging and far more serious diseases. Drinking alkaline water will make our bodies more resistant to health issues and make the body better equipped to fight diseases. To achieve a healthy pH balance in your body though, you will need to restructure your entire diet and lifestyle to fit your evaluation. Prioritize alkaline foods. This seems very hard a task but with time, you will witness the health benefits of it. You will live healthier once you begin to put that into practice. Some people are confusing alkaline water with other types of water. Let us take a look at them and see the difference. But before, here is an overview of what this article will be about: Alkaline Water vs. Purified Water: Alkaline water vs. distilled water: Alkaline water vs. mineral water: How then does alkaline water helps you attain perfect perfect-hydration.com/">hydration? Better digestion, perfect perfect-hydration.com/">hydration: High antioxidant power: Higher energy levels: Rapidly lose weight: It is natural: Maintains your body’s pH level: Smaller molecules size: Various ionized minerals present: Alkalinized blood and urine: Other health advantages of drinking 9.5pH water. Slow down aging process: Beautiful skin: Cleansing of the colon: Detoxify the skin: Lower your chances of getting osteoporosis: It might stop cancer: Where do I buy alkaline water in California? Conclusion and recommendation.
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